PT today. my butt was kicked, to the curb and back again. it was frustrating, i was almost in tears....over catching a fricking ball. yep, you read that right. i play catch in PT. standing on one foot, to test and stress my balance. i finally got through the exercise, but with MAJOR modifications. but i got through it. and i was tired. boy, was i tired.
i'm working hard to get myself back in shape. i haven't lost any of the 60-80 pounds that i have to lose, and that bums me out. i'm really down on myself about that. but my balance is v e r y s l o w l y coming back to me. it doesn't help that i can trip over ANYTHING that is on the floor, near the floor, 17 feet from the floor, in another room from me, whatever. i'll find a way to trip. and that messes up my ankle more. and stairs. why do i have to live on the second floor? and have to take a flight of stairs to get to my flight of stairs? because i live on the side of a mountain, that's why. and i walked myself silly this past weekend. with stairs, too.
and my hips aren't stable, either. but they are getting there. the more i work them, the more they rebel and HATE me, the more stable they are. it's a nasty circle, but a necessary one. right now, i'm flat on my back, in need of a nap because i didn't sleep last night. and THAT complicates matters. i'm not sleeping, so i can't lose the weight to take the stress off my hips, blah blah blah.
but i'm working on it. i'm working hard. i'm working like a mad woman....that can't catch a ball. let me tell you, for me, that's MADDENING!
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